Drop-in schedule
87 weekly sessions across 2 activities. Recurring weekly — holidays and rentals can change these, so call ahead before travelling.
| Day | Time | Activity | Age | Cost |
|---|---|---|---|---|
| Mon | 7am8:25am | Lane SwimSwim | 7+ | Free under 19adults pay |
| Mon | 7am9pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Mon | 8am9am | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Mon | 9:30am10:30am | Zumba®Fitness | 13+ | Free under 19adults pay |
| Mon | 11am12pm | Yoga with BabyFitness | 14+ | Free under 19adults pay |
| Mon | 12pm1:50pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Mon | 1pm2pm | Cardio: High/LowFitness | 13+ | Free under 19adults pay |
| Mon | 2pm3pm | Leisure Swim: Older AdultSwim | 60+ | Free |
| Mon | 2:30pm3:30pm | PilatesFitness | 13+ | Free under 19adults pay |
| Mon | 3:05pm3:55pm | Leisure SwimSwim | 0+ | Free |
| Mon | 4pm5pm | Yoga: ChairFitness | 13+ | Free under 19adults pay |
| Mon | 5:30pm6:30pm | HIIT: Boot CampFitness | 13+ | Free under 19adults pay |
| Mon | 6:45pm7:45pm | HIIT: Boot CampFitness | 13+ | Free under 19adults pay |
| Mon | 8pm9pm | PilatesFitness | 13+ | Free under 19adults pay |
| Mon | 8:05pm8:55pm | Leisure SwimSwim | 0+ | Free |
| Mon | 9:05pm10:15pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Tue | 7am9pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Tue | 7:15am8:25am | Leisure Swim: Older AdultSwim | 60+ | Free |
| Tue | 7:45am8:45am | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Tue | 8am9am | Aquatic Fitness: ShallowSwim | 13+ | Free under 19adults pay |
| Tue | 9am10am | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Tue | 9:15am10:15am | Aquatic Fitness: Water WalkingSwim | 13+ | Free under 19adults pay |
| Tue | 11:15am12:15pm | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Tue | 12pm1pm | Lane Swim: Older AdultSwim | 60+ | Fee appliesadults & 60+ |
| Tue | 1pm3:45pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Tue | 1pm2pm | StepFitness | 13+ | Free under 19adults pay |
| Tue | 2:30pm3:30pm | PilatesFitness | 13+ | Free under 19adults pay |
| Tue | 5pm6pm | Cardio: High/LowFitness | 13+ | Free under 19adults pay |
| Tue | 6:30pm7:30pm | Yoga/Pilates FusionFitness | 13+ | Free under 19adults pay |
| Tue | 7pm7:45pm | Aquatic Fitness: DeepSwim | 13+ | Free under 19adults pay |
| Tue | 8pm9:30pm | YogaFitness | 13+ | Free under 19adults pay |
| Wed | 7am8:25am | Lane SwimSwim | 7+ | Free under 19adults pay |
| Wed | 7am9pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Wed | 8am9am | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Wed | 9am10am | Aquatic Fitness: ShallowSwim | 13+ | Free under 19adults pay |
| Wed | 9:30am10:30am | Osteo FitFitness | 13+ | Free under 19adults pay |
| Wed | 10:15am11:15am | Aquatic Fitness: ShallowSwim | 13+ | Free under 19adults pay |
| Wed | 10:45am11:45am | PilatesFitness | 13+ | Free under 19adults pay |
| Wed | 12pm1:50pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Wed | 12pm1pm | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Wed | 1pm2pm | Aquatic Fitness: Boot CampSwim | 13+ | Free under 19adults pay |
| Wed | 1:15pm2:15pm | Zumba®Fitness | 13+ | Free under 19adults pay |
| Wed | 2pm3pm | Aquatic Fitness: DeepSwim | 13+ | Free under 19adults pay |
| Wed | 2:15pm3:15pm | Aquatic Fitness: DeepSwim | 13+ | Free under 19adults pay |
| Wed | 2:30pm3:30pm | PilatesFitness | 13+ | Free under 19adults pay |
| Wed | 3:05pm3:55pm | Leisure SwimSwim | 0+ | Free |
| Wed | 4pm5pm | MeditationFitness | 13+ | Free under 19adults pay |
| Wed | 6pm7pm | Functional FitFitness | 13+ | Free under 19adults pay |
| Wed | 7:30pm8:30pm | YogaFitness | 13+ | Free under 19adults pay |
| Wed | 8:05pm8:55pm | Leisure SwimSwim | 0+ | Free |
| Wed | 9:05pm10:15pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Thu | 7am9pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Thu | 7:15am8:25am | Lane Swim: Older AdultSwim | 60+ | Fee appliesadults & 60+ |
| Thu | 8am9am | Aquatic Fitness: DeepSwim | 13+ | Free under 19adults pay |
| Thu | 8am9am | Cardio: High/LowFitness | 13+ | Free under 19adults pay |
| Thu | 9:15am10:15am | Aquatic Fitness: ShallowSwim | 13+ | Free under 19adults pay |
| Thu | 9:30am10:30am | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Thu | 11am12pm | Osteo FitFitness | 13+ | Free under 19adults pay |
| Thu | 12pm1:15pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Thu | 1pm2pm | Osteo FitFitness | 13+ | Free under 19adults pay |
| Thu | 2:30pm3:30pm | PilatesFitness | 13+ | Free under 19adults pay |
| Thu | 4pm5:30pm | Tai ChiFitness | 13+ | Free under 19adults pay |
| Thu | 6pm7pm | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Thu | 7:30pm8:30pm | PilatesFitness | 13+ | Free under 19adults pay |
| Fri | 7am8:25am | Lane SwimSwim | 7+ | Free under 19adults pay |
| Fri | 7am9pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Fri | 8am9am | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Fri | 9:30am10:30am | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Fri | 11am12pm | Zumba®Fitness | 13+ | Free under 19adults pay |
| Fri | 12pm3pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Fri | 1pm2pm | Functional FitFitness | 13+ | Free under 19adults pay |
| Fri | 2:30pm4pm | YogaFitness | 13+ | Free under 19adults pay |
| Fri | 3:15pm4:25pm | Leisure Swim: Older AdultSwim | 60+ | Free |
| Fri | 5:05pm6:55pm | Leisure SwimSwim | 0+ | Free |
| Fri | 6pm7pm | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Sat | 7:45am8:30am | Aquatic Fitness: Boot CampSwim | 13+ | Free under 19adults pay |
| Sat | 8am9am | HIIT: Boot CampFitness | 13+ | Free under 19adults pay |
| Sat | 8am4pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Sat | 8:35am9:30am | Leisure SwimSwim | 0+ | Free |
| Sat | 10:45am11:45am | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Sat | 12:15pm1:55pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Sat | 2:10pm3:55pm | Leisure SwimSwim | 0+ | Free |
| Sun | 9am10am | PilatesFitness | 13+ | Free under 19adults pay |
| Sun | 9am4pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Sun | 10:30am12pm | YogaFitness | 13+ | Free under 19adults pay |
| Sun | 12:15pm1:55pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Sun | 2:10pm3:55pm | Leisure SwimSwim | 0+ | Free |
Public facility operated by City of Toronto. Drop-in sessions are open to anyone — no registration needed unless noted. Holidays and facility rentals can override the schedule.
What it costs
Anyone under 19 attends free — the City charges drop-in fees only to adults (19+) and older adults (60+). 11 of the 87 sessions here are free for everyone. Pay at the front desk before the session.
| Activity | Adult rate | Notes |
|---|---|---|
| Lane Swim | $4.39 adult · $2.20 youth & senior | Plus Swim day pass. Free at outdoor pools and at free centres. |
| Weight/Cardio Room | $10.64 adult · $5.32 youth & senior | Single class. An All Access day pass is $15.64 adult. |
| Strength and Conditioning | $10.64 adult · $5.32 youth & senior | Single class. An All Access day pass is $15.64 adult. |
| Zumba® | $10.64 adult · $5.32 youth & senior | Single class. An All Access day pass is $15.64 adult. |
| Yoga with Baby | $10.64 adult · $5.32 youth & senior | Single class. An All Access day pass is $15.64 adult. |
| Cardio: High/Low | $10.64 adult · $5.32 youth & senior | Single class. An All Access day pass is $15.64 adult. |
| Pilates | $10.64 adult · $5.32 youth & senior | Single class. An All Access day pass is $15.64 adult. |
| Yoga: Chair | $10.64 adult · $5.32 youth & senior | Single class. An All Access day pass is $15.64 adult. |
City of Toronto published rates, checked 2026-08-04. Rates change with the annual budget — confirm on toronto.ca.
Getting there
Memorial Pool and Health Club is at 44 Montgomery Rd, Toronto. Accessibility: Fully Accessible.