Drop-in schedule
68 weekly sessions across 2 activities. Recurring weekly — holidays and rentals can change these, so call ahead before travelling.
| Day | Time | Activity | Age | Cost |
|---|---|---|---|---|
| Mon | 6:30am8:45am | Lane SwimSwim | 7+ | Free under 19adults pay |
| Mon | 6:30am9pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Mon | 9:30am10:30am | Aquatic Fitness: WalkingSwim | 13+ | Free under 19adults pay |
| Mon | 10:45am11:45am | Aquatic Fitness: WalkingSwim | 13+ | Free under 19adults pay |
| Mon | 11:50am2pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Mon | 2pm3pm | Leisure SwimSwim | 0+ | Free |
| Mon | 6:30pm7:30pm | PilatesFitness | 13+ | Free under 19adults pay |
| Mon | 6:45pm8pm | Leisure SwimSwim | 0+ | Free |
| Mon | 7pm8pm | Tai ChiFitness | 13+ | Free under 19adults pay |
| Mon | 7:45pm9:15pm | YogaFitness | 13+ | Free under 19adults pay |
| Mon | 8:15pm9:30pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Tue | 6:30am8:45am | Lane SwimSwim | 7+ | Free under 19adults pay |
| Tue | 6:30am9:15am | Lane SwimSwim | 7+ | Free under 19adults pay |
| Tue | 6:30am9pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Tue | 10:30am12pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Tue | 10:30am1pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Tue | 12:15pm3:30pm | Leisure SwimSwim | 0+ | Free |
| Tue | 4pm5pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Tue | 5:15pm6pm | Leisure SwimSwim | 0+ | Free |
| Tue | 6pm7pm | Aquatic Fitness: ShallowSwim | 13+ | Free under 19adults pay |
| Tue | 7pm8pm | Leisure SwimSwim | 0+ | Free |
| Tue | 7:30pm8:30pm | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Tue | 8:15pm9:30pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Wed | 6:30am8:45am | Lane SwimSwim | 7+ | Free under 19adults pay |
| Wed | 6:30am9pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Wed | 9:30am10:15am | Leisure SwimSwim | 0+ | Free |
| Wed | 9:30am10:30am | Leisure SwimSwim | 0+ | Free |
| Wed | 10:30am11:30am | Aquatic Fitness: ShallowSwim | 13+ | Free under 19adults pay |
| Wed | 11:35am1:45pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Wed | 2pm5:15pm | Leisure SwimSwim | 0+ | Free |
| Wed | 4pm5:30pm | Leisure SwimSwim | 0+ | Free |
| Wed | 8:30pm9:30pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Thu | 6:30am8:45am | Lane SwimSwim | 7+ | Free under 19adults pay |
| Thu | 6:30am9pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Thu | 9:30am1:30pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Thu | 10:45am1:30pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Thu | 1:45pm2:30pm | Leisure SwimSwim | 0+ | Free |
| Thu | 1:45pm2:45pm | Leisure SwimSwim | 0+ | Free |
| Thu | 4pm5:45pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Thu | 6pm7:30pm | Leisure SwimSwim | 0+ | Free |
| Thu | 6:30pm7:30pm | Leisure SwimSwim | 0+ | Free |
| Thu | 6:30pm7:30pm | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Thu | 7:30pm8:30pm | Aquatic Fitness: DeepSwim | 13+ | Free under 19adults pay |
| Thu | 8:35pm9:30pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Fri | 6:30am8:45am | Lane SwimSwim | 7+ | Free under 19adults pay |
| Fri | 6:30am9pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Fri | 9:30am10:30am | Aquatic Fitness: ShallowSwim | 13+ | Free under 19adults pay |
| Fri | 10:45am11:45am | Aquatic Fitness: ShallowSwim | 13+ | Free under 19adults pay |
| Fri | 11:50am2pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Fri | 2:15pm3:30pm | Leisure SwimSwim | 0+ | Free |
| Fri | 4pm6pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Fri | 6:15pm8:15pm | Leisure SwimSwim | 0+ | Free |
| Fri | 6:30pm7:30pm | PilatesFitness | 13+ | Free under 19adults pay |
| Fri | 7pm8:15pm | Leisure SwimSwim | 0+ | Free |
| Fri | 7:45pm9:15pm | YogaFitness | 13+ | Free under 19adults pay |
| Fri | 8:30pm9:30pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Sat | 6:30am4:30pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Sat | 7am8:30am | Lane SwimSwim | 7+ | Free under 19adults pay |
| Sat | 8:45am11:30am | Leisure SwimSwim | 0+ | Free |
| Sat | 11:45am1:45pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Sat | 2pm4:30pm | Leisure SwimSwim | 0+ | Free |
| Sun | 9am11:15am | Leisure SwimSwim | 0+ | Free |
| Sun | 9am4:30pm | Weight/Cardio RoomFitness | 13+ | Free under 19adults pay |
| Sun | 9:15am10:15am | Strength and ConditioningFitness | 13+ | Free under 19adults pay |
| Sun | 11:45am1:45pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Sun | 12:45pm2:45pm | Lane SwimSwim | 7+ | Free under 19adults pay |
| Sun | 1:45pm3:30pm | Leisure SwimSwim | 0+ | Free |
| Sun | 2:50pm4:30pm | Leisure SwimSwim | 0+ | Free |
Public facility operated by City of Toronto. Drop-in sessions are open to anyone — no registration needed unless noted. Holidays and facility rentals can override the schedule.
What it costs
Anyone under 19 attends free — the City charges drop-in fees only to adults (19+) and older adults (60+). 21 of the 68 sessions here are free for everyone. Pay at the front desk before the session.
| Activity | Adult rate | Notes |
|---|---|---|
| Lane Swim | $4.39 adult · $2.20 youth & senior | Plus Swim day pass. Free at outdoor pools and at free centres. |
| Weight/Cardio Room | $10.64 adult · $5.32 youth & senior | Single class. An All Access day pass is $15.64 adult. |
| Aquatic Fitness: Walking | $10.64 adult · $5.32 youth & senior | Single drop-in class rate. |
| Pilates | $10.64 adult · $5.32 youth & senior | Single class. An All Access day pass is $15.64 adult. |
| Yoga | $10.64 adult · $5.32 youth & senior | Single class. An All Access day pass is $15.64 adult. |
| Aquatic Fitness: Shallow | $10.64 adult · $5.32 youth & senior | Single drop-in class rate. |
| Strength and Conditioning | $10.64 adult · $5.32 youth & senior | Single class. An All Access day pass is $15.64 adult. |
| Aquatic Fitness: Deep | $10.64 adult · $5.32 youth & senior | Single drop-in class rate. |
City of Toronto published rates, checked 2026-08-04. Rates change with the annual budget — confirm on toronto.ca.
Getting there
Main Square Community Recreation Centre is at 245 Main St, Toronto. Accessibility: Fully Accessible.